Update ~ Summary of FDA’s Food Allergy Label Changes

In 2025, the FDA updated the major allergen list to make labeling more clear. The changes will impact what appears in the “contains” line on packages. However, there will be a transition period while older labels phase out and new labels are introduced.

Coconut Is NOT a Major Allergen Anymore

Coconut will no longer be listed in the “contains” statements, but it will be listed in the ingredient list. If you’re allergic to coconut, you now have to read the ingredient list to see if it has coconut.

Milk Allergy Update - Labels Now Cover More Than Just Cow’s Milk

Milk allergen now includes milk from goats, sheep and other animals too. This means the milk of any animal is now seen as a major allergen.

Egg Allergy Update - Labels Now Include More Than Just Chicken Eggs

Eggs in the allergen list will now include eggs from a duck, goose, quail and other birds. All kinds of eggs are now treated as a major allergen.

It's Still Important to Read the Label

1. Check the “Contains” list for the updated major allergens. They will now include: (milk, eggs, peanuts, tree nuts, wheat, soy, fish, shellfish, sesame)

2. The ingredient list is still an allergy person's best friend So, always read the full ingredient list, especially if you have a coconut allergy and for special milk and egg allergies.