SPRINKLE KINDNESS

With a severe nut allergy, finding safe food to eat can be challenging. Baking nut-free cookies has become my happy place, where I can feel safe and put my anxiety to rest for a while. The fact that the melted butter and sugar make my house smell amazing is a bonus. This Thanksgiving and Christmas, I delivered cookies and little notes to local families who have medically fragile children. It was my way of saying, “You are seen, and you matter.” I know my challenges are real,

A few weeks ago, I was feeling very overwhelmed. I stayed after school for a club and I was thinking about the fact that I had four major...

I know for us teens, receiving gifts is great. Who doesn’t love receiving something nice? However, in the past few years, I have found...